SERVICES
individual + couples (virtual therapy, licensed in california)
INDIVIDUAL
You might have an idea of what brought you here. Or, we might discover that together. Either way we’ll identify patterns and areas to tweak, build tools, grow connection and learn compassion for yourself. We all need more! Let’s help you build more choice in your life through understanding how you feel, how you react, and how you connect. Awareness gives you choice. Choice gives you power.
COUPLES
(married, partnered, premarital)
So many of us get caught in the same argument with our partner or find ourselves having the same disagreement in different forms over and over again, unable to find a way out. Together, we’ll build tools to manage and avoid those conflicts while identifying negative patterns, creating understanding around your attachment, and growing a greater level of safety between you and your partner. Let’s repair and resolve those repeating disagreements, disconnections and injuries. Whether there has been significant harm or betrayal within the relationship, or the daily grind has slowly created a wedge, we will strengthen your foundation, create more safety, intimacy and connection.
